YourMax - Arts. Athletics. Wellness.

Wellness

MAX Wellness is committed to providing high quality motivation and guidance in the area of health and wellness to help you increase the enjoyment and purpose of your life. We are steadfast in the relentless pursuit of health for everyone we encounter, and we will accomplish this through empowering individuals and corporations with knowledge in the areas of resistance training, cardiovascular training, and proper nutrition.

MAX Wellness is at the forefront of health and fitness in Newfoundland. We make it our utmost priority to educate ourselves in the latest exercise and health science so that you always receive the highest quality service. Our goal is to service people of all ages to help everyone achieve a happier and healthier lifestyle.




Wellness Sections

Fitness & Conditioning Centre

The MAX Fitness and Conditioning Centre offers a facility design not found anywhere else in St. John's.

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Surge Hi-Performance Training

Surge Hi-Performance Training is a young athlete development program that is focused on athletes between the ages of 8 and 15 years old. When an athlete joins the Surge Hi-Performance Training program they will undergo individualized fitness testing that will place them in an appropriate class that matches their age category and skill level. As [...]

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Corporate Health & Wellness

Positioned as the evident choice for corporations across Newfoundland, MAX Corporate Health & Wellness provides expert advice and individual attention for all nutritional, cardiovascular, and strength needs.

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Health Café

Our MAX Health Café is a place where you can sit down, relax, and enjoy a healthy beverage or snack. We serve a variety of coffee, tea, smoothies, sandwiches, and other snack foods. We also offer free wireless Internet so you can answer a few emails or surf the web while you relax!

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MAX Results Online

MAX Results Online is a wellness software that allows us to service all of our clients in the areas of exercise, nutrition, and general health information.

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