programs
Surge Family
Finally there is an opportunity for the entire family to get fit together! This full body workout is an hour class that is fun for the whole family! The session is completed in a circuit fashion where there are fitness challenges to be completed at each station. Families can feel comfortable in the hands of our Certified Kinesiologoists as they guide, correct, and motivate you through all the exercises! Children must be 8 years old and up to participate.